Strength Sheets

Build the program once. Print the training cards, rack sheets and the weight-room TV board straight from it.

$499One time. Yours to keep.

Open the Live DemoGet Strength Sheets

The demo runs in your browser with a sample team. No sign-up.

See It Work

From the Program to the Floor.

  1. The Strength Sheets athletes page with a sample roster

    01

    The Roster

    Every athlete, their team, training group and the program they are on.

  2. The Strength Sheets programs page with two sample programs

    02

    The Programs

    Build a program once: phases, weeks and workouts.

  3. A printed Strength Sheets training card with three sessions and each set's weight

    03

    The Training Cards

    One card per athlete, a column per session, weights worked out from their max.

  4. The Strength Sheets TV board showing Day 1 Lower with blocks and percentages

    04

    The TV Board

    The day's session, full screen on the weight-room TV.

Click around it yourself in the live demo →

What It Does

Everything in the Box.

  • Roster and Training Groups

    Every athlete in one place, sorted into the groups you actually train.

  • Import Your Roster

    Paste it from a spreadsheet or drop in an .xlsx file.

  • Maxes Worked Out for You

    An exercise library with training maxes and derived maxes.

  • Program Builder

    Phases, weeks and workouts, with rack assignments.

  • Cards, Rack Sheets and Handouts

    Printed straight from the program, with each athlete's numbers on them.

  • The Weight-Room TV Board

    A full-screen board on the gym TV, built from the same program.

Ownership

Yours to Run and Build Onto.

  1. 01

    Own It

    You own the code. You're not a software customer anymore.

  2. 02

    Use It

    Like it as is? Use it as is.

  3. 03

    Build Onto It

    Want more? Talk to Claude in plain language and make it your own.

Things you could ask Claude to add

  • Put our logo and team colors on the training cards.
  • Add an RPE column to the session handout.
  • Give the TV board a countdown timer between sets.
“I feel like a freaking hacker. This is insane.”
Taylor Quick, Strength Coach, East Central CC, after setting up his own copy of Strength Sheets with Claude Code

Setup

Claude Does the Setup With You.

  1. 1

    Open the Kit

    Double-click START-HERE. Claude does the setup with you in the Claude desktop app.

  2. 2

    Connect Your Accounts

    Claude walks you through your own Vercel and Supabase accounts and puts the app online.

  3. 3

    Print Your First Card

    Sign in to your own copy, open the demo team and print a training card.

What You Get

  • The full Strength Sheets code, yours to keep
  • The START-HERE setup guide and the Claude prompts that run it
  • A demo team to practice on before you load your own

What You Need

  • A computer with the Claude desktop app and Claude Code
  • Your own Vercel and Supabase accounts
  • Changes after setup are yours to make with Claude, or book an hour with me

Get Strength Sheets

$499 one time

Checkout opens soon. Leave your email and I will reach out the day it does.

Want to see it with me first? Book an hour →