CLH Strength Insider
Learn about performance tech, training athletes, coaching, life, and much more.
The Secret Sauce Nobody Tells You About
There's a culture spreading through the coaching world that I think is quietly doing real damage.
It's the spoon-feed culture.
And I ran into it head-on recently on X, and it actually inspired everything I want to talk about today.
It Started With a Clip of Makai Lemon
I came across a video of ...
by Cody Hughes —
May 04, 2026
Strategies That May Land Me a New Job
As I begin writing this, I want to say thank you to who all responded to last week's newsletter. I received countless responses with positive and encouraging words. It gave me a large lift in my spirit. I cannot express how much that means to me and my family...
So what is next?
I am currently in...
by Cody Hughes —
Apr 27, 2026
3 Lessons from Getting Fired
Six weeks ago, I got fired.
March 3rd. Out of nowhere.
One day I was a director leading a high-stakes venture. The next day I was not.
My first feeling was shock. Then fear. Not for me. For my family.
That fear hit different than anything I had felt before.But here is the thing about hard moments...
Apr 20, 2026
CLH Strength Insider