Does program delivery take too long for you? Do you wish you could individualize more, but just don't have the resources? Look no further.
- Player Information Database
- Training Maxes + Training Numbers for Lifts You Don't Test/Track
- Full Exercise Index Tab
All you do for this template is pick your exercise, then type in sets, reps, and percentages. The template does the rest for you.
Cut your programming time down and increase productivity with the Automated Programming Template today!
*Must have Google Account to access this template*