STRENGTH & CONDITIONING
FOR THE HIGH SCHOOL ATHLETE.
Online Mentorship
10-Week Cohort-Style Online Mentorship Program that deep dives into applied concepts to increase your value now.
Coach Education
eBooks, Manuals, and Courses to increase your knowledge and skillsets to develop your athletes at the highest level.
Programming Tools
Tools curated to make your ability to program simpler and easier. Check out the Programming Toolkit.
Coach Cody Hughes
MS, SCCC, CSCS, PSL1
Known as one of the top strength and conditioning practitioners in country, Coach Hughes provides solutions and educations to coaches across the globe.
Cody is a former collegiate athlete with strength and conditioning coaching experience in the SEC, Division 1, Division 2, Private Sector, and High School.
Hughes has experience as a Director of Strength & Conditioning for the following sports:
Football, Boys Basketball, Girls Basketball, Volleyball, Baseball, and Softball.
Coach Hughes' resources are available for all coaches to level up their skillsets to develop their athletes at the highest level possible.
Free S&C Resources
👇🏻 Click Below 👇🏻
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